He mea ʻai nā pōpoki, e hoʻomanaʻo ʻaʻole e hānai pono iā lākou
1. Mai hānai i ke kokoleka, e hoʻoulu ʻia ka mea make ma muli o ka theobromine a me nā mea caffeine;
2. Mai hanai i ka waiu, he mea ia e make ai i ka ma'i ma'i;
3. E ho'āʻo e hānai i ka meaʻai popoki me ka ratio kaulike e hōʻoia i ka pono o ka pōpoki i kēlā me kēia lā no ka protein kiʻekiʻe a me nā mea ʻala;
4. Eia kekahi, mai hanai popoki me ka iwi moa, iwi i'a, a pela aku, e hiki ai ke koko o loko.He palupalu ka opu o ka popoki, e hanai akahele.
ʻO ka meaʻai e pono ai kāu pōpoki
He ʻai ʻai nā pōpoki a makemake nui lākou i ka protein.
I ka nui o nā meaʻai e pono ai nā pōpoki, ʻo ka protein ka 35%, ka momona i ka 20%, a ʻo ke koena he 45% he carbohydrates.Loaʻa i nā kānaka he 14% momona, 18% protein, a me 68% carbohydrate.
Taurine - Meaʻai nui
He ʻokoʻa ka ʻono o ka popoki me ko ke kanaka.He ʻawaʻawa ka paʻakai i ka ʻono o nā pōpoki.Inā hui ʻia ka ʻai popoki me ka nui o ka paʻakai, ʻaʻole ʻai ka pōpoki.
He aha ka ʻoi aku ka paʻakai?– Taurine
No nā pōpoki, he mea nui ka taurine i ka meaʻai pōpoki.Hiki i kēia mea hana ke mālama i ka ʻike maʻamau o nā pōpoki i ka pō a maikaʻi hoʻi no ka puʻuwai o ka pōpoki.
I ka wā ma mua, makemake nā pōpoki e ʻai i ka ʻiole a me ka iʻa no ka mea he nui ka taurine i loko o ka protein o ka ʻiole a me ka iʻa.
No laila, inā hānai nā mea ʻai pipi i ka ʻai popoki no ka manawa lōʻihi, pono lākou e koho i ka meaʻai pōpoki me ka taurine.Nui ka taurine i loko o ka i'a hohonu, no laila ke kū'ai 'ana i ka mea'ai popoki a me ka nānā 'ana i ka papa inoa o ka pū'olo, e ho'ā'o e koho i ka mea'ai popoki me ka i'a hohonu.
Loaʻa i ka iʻa hohonu nā ʻakika momona ʻole, he mea maikaʻi loa ia no ke ola kino o nā pōpoki, ʻoi aku ka lōʻihi o nā pōpoki lauoho lōʻihi e like me nā pōpoki Perusia, a pono e nānā nui ʻia i ka hoʻonui ʻana i ka ʻai ʻana i nā mea momona unsaturated i kā lākou ʻai.
ʻO ka ʻōlelo maʻamau, ʻo ka ʻiʻo protein o ka meaʻai pōpoki kūpono no nā pōpoki makua ma kahi o 30%, a ʻoi aku ka kiʻekiʻe o ka ʻiʻo protein o ka meaʻai pipi, ma kahi o 40%.ʻO ka starch kahi mea hiki ke hoʻohui ʻia i ka puffing meaʻai pōpoki, akā e hoʻāʻo e koho i ka meaʻai pōpoki me ka liʻiliʻi o ka starch.
Ka manawa kau: Apr-08-2022